What are the Top Plastic Surgery & Minimally-Invasive Procedures?
First, it’s important to distinguish between plastic surgery and minimally invasive procedures. Simply put, procedures that do not require l
Tummy Tuck Coming Up? Prepare Your Body Now!
Prepare your body for surgery
While surgery can work miracles, surgery also causes tremendous stress on the human physiology. Even though o
The HealFast "Golden Ratio": A self-reflective formula to live by
Often times, these thoughts or ideas cannot be quantified, but I’d like to offer a thought experiment to help get the ball rolling and jumps
Obesity & Energy Balance
Many assume that energy balance can be modified independently by altering food intake and levels of physical activity. However, this input a
Do microwaves impact nutrients? Learn how to avoid it!
So, you believe in the benefits of vegetables, painstakingly took the time to hit up a farmers market for organic produce, and now, you’re g
Midwives & Doulas Play Crucial Role in Nutritional Education, Support, and May Reduce C-Section
A doula or midwife would be able to determine the proper nutrition and advise or corrective measures to help aid a mother to optimal nutriti