Looking for a doula? Here's some tips!
What kind of a doula would you need?
Generally there are three types of doulas: antepartum, birth, and postpartum doulas. Some doulas may a
The Role of Nutrition in Your Surgical Recovery
Healing speed is multifactorial and depends on your age, health, medical conditions, and nutrition. Further, discomfort and pain can be daun
Tummy Tuck Coming Up? Prepare Your Body Now!
Prepare your body for surgery
While surgery can work miracles, surgery also causes tremendous stress on the human physiology. Even though o
Obesity & Energy Balance
Many assume that energy balance can be modified independently by altering food intake and levels of physical activity. However, this input a
Do microwaves impact nutrients? Learn how to avoid it!
So, you believe in the benefits of vegetables, painstakingly took the time to hit up a farmers market for organic produce, and now, you’re g
Midwives & Doulas Play Crucial Role in Nutritional Education, Support, and May Reduce C-Section
A doula or midwife would be able to determine the proper nutrition and advise or corrective measures to help aid a mother to optimal nutriti