Looking for a doula? Here's some tips!
What kind of a doula would you need?
Generally there are three types of doulas: antepartum, birth, and postpartum doulas. Some doulas may a
Top Plastic Surgery & Minimally-Invasive Procedures?
From 2017, we see minimally invasive cosmetic procedures grow at a slightly higher rate than surgical procedures. And in general, the top su
The Role of Nutrition in Your Surgical Recovery
Healing speed is multifactorial and depends on your age, health, medical conditions, and nutrition. Further, discomfort and pain can be daun
Tummy Tuck Coming Up? Prepare Your Body Now!
Prepare your body for surgery
While surgery can work miracles, surgery also causes tremendous stress on the human physiology. Even though o
The HealFast "Golden Ratio": A self-reflective formula to live by
Often times, these thoughts or ideas cannot be quantified, but I’d like to offer a thought experiment to help get the ball rolling and jumps
Midwives & Doulas Play Crucial Role in Nutritional Education, Support, and May Reduce C-Section
A doula or midwife would be able to determine the proper nutrition and advise or corrective measures to help aid a mother to optimal nutriti