Looking for a doula? Here's some tips!
What kind of a doula would you need?
Generally there are three types of doulas: antepartum, birth, and postpartum doulas. Some doulas may a
The Role of Nutrition in Your Surgical Recovery
Healing speed is multifactorial and depends on your age, health, medical conditions, and nutrition. Further, discomfort and pain can be daun
Tummy Tuck Coming Up? Prepare Your Body Now!
Prepare your body for surgery
While surgery can work miracles, surgery also causes tremendous stress on the human physiology. Even though o
Prenatal Vitamins Don't Cut it in the Third Trimester
The metabolic demands of pregnancy continue to increase throughout the entire pregnancy and extend into the postpartum period as a result of
Colonoscopy: Prepare with Probiotics
Consider taking a probiotic supplement on an empty stomach in the morning prior to the procedure and continue to do so for several days afte