Considering Using Arnica? Read this first.
When is Arnica safe to use?
The main uses of Arnica include relief caused by bruising, swelling, pain, arthritis, and injury.
At this time
How to make bruises heal faster?
A contusion, which is the medical word for a “bruise”, is a skin discoloration that results from blood vessels leaking under the skin after
Can you enhance your recovery with Bromelain?
If you’re preparing yourself for an upcoming surgery, into biohacking, or simply care about healthy living; it’s safe to say you’ve learned
Are Supplements Safe: Best Safety Standards to consider?
While the FDA and FTC don't monitor supplement productions as heavily as pharmaceuticals, they do review and ensure that false label cla
Road to Recovery: ACL Injury and Surgery, Part 3
There are over 25 key nutrients that the human body needs to ensure a strong surgery or injury recovery. Because these nutrients tend to bec
Road to Recovery: ACL Injury and Surgery, Part 2
There are usually four methods generally used when considering ACL surgery. Your orthopedic surgeon and surgery team will determine the best